Rudraksha- 7-8mm (Panchmukhi)

In the yogic tradition, Rudraksha are considered as the “Tears of Shiva” & not just an accessory or a piece of jewellery. It is seen as an instrument for inner transformation. Rudrakshas (also referred to as Rudraksh) are very supportive in maintaining physical & mental balance. For spiritual seekers, it supports one’s spiritual growth. Its curative properties have been utilized worldwide for a number of physical, mental & psychosomatic illnesses. The panchmukhi or five-faced Rudraksha can be worn by anyone above 14 years of age. It helps cultivate inner freedom & purity. (From www.ishalife.com)

Five-faced beads or panchmukhi is safe & good for everyone – man, woman & child. It is for general wellbeing, health & freedom. It lowers your blood pressure, calms your nerves & brings a certain calmness & alertness in your nervous system. (From www.isha.sadhguru.org)